NUTRITIONAL COUNSELING


BARE COCONUT PROGRAM


The bare coconut program is the perfect start to whole body wellness and helps you bring your body into balance through nutrient rich wholesome foods and nutritional supplements. With bare coconut, you no longer have to guess which supplements are best for you.  We start with a complete nutrition analysis, testing the body's neurological reflexes and pressure points. The neurological reflexes are derived from the part of the nervous system whose job is to regulate the functions of each and every organ. The pressure points are similar to those in the ancient Chinese system of acupuncture, which is thousands of years old. Each reflex represents a specific organ, tissue, or function, and indicates the effect that energy, or the lack of energy, is having on the body. By testing and balancing these reflex points, we have a system of monitoring your body at each visit that helps us identify your unique needs.  Clients are typically seen once every six to twelve weeks.  I provide you with the perfect plan with the exact nutrients you need to supplement your diet, either in food form or nutritional supplement form, in order to bring about about improved health. You'll be happy to know that I am not married to one particular product so you'll always have my most sincere recommendations based upon your specific needs.  My recommendations are always about your success. Together, we harness your body's natural ability to function optimally so that you see, feel and experience true body radiance.

 


I ENJOY WORKING WITH CLIENTS WITH THE FOLLOWING GOALS:

  • Digestive Upset

  • Hormonal Imbalance

  • Improve body image

  • Develop fitness plans to improve physical health

  • Healing from cancer and other illness

  • Food allergies and sensitivities

  • Postpartum nutrition

  • Healing emotional relationship with food

  • Specialty lifestyles (alkaline, ayurvedic, vegan, vegetarian, etc.)

  • Combatting disease or illness (i.e. diabetes, heart health, cholesterol, etc.)

  • Much more!

AS A CLIENT OF MY PROGRAM, YOU WILL:

  • Use a positive approach to weight, body image, and nutrition

  • Establish a lifestyle plan that works for you

  • Learn how to nourish your body properly with whole organic foods

  • Approach health challenges (i.e. digestion, diabetes, low immunity, fatigue, mood issues, cancer, food allergies,) in a new way

  • Develop strategies to keep yourself accountable and on the right path

  • Learn to achieve your desired healthy weight and how to maintain your ideal weight

  • Increase your knowledge of nutrition and understand how your thoughts, feelings, and beliefs impact your weight, eating habits, and body image

  • Learn to listen to your body

  • Understand the vibrational component of foods and the endless benefits of clean eating

IS NUTRITION COACHING RIGHT FOR YOU? YOU’LL WANT TO WORK WITH ME IF:

  • You’re ready to put yourself and your health first

  • You’re open to a holistic, mind-body approach

  • You have a desire for guidance, accountability, support, and a positive coach to motivate and help you change your behaviors to get you where you want to be

  • You’re committed to making lifestyle changes I recommend to reach your goals

  • You’re dedicated to making lifelong changes and are ready for total life transformation

  • You want to work with a qualified and experienced nutrition professional that is completely supportive and wants nothing more than to see you rock your success!