NUTRITIONAL COUNSELING
BARE COCONUT PROGRAM
The bare coconut program is the perfect start to whole body wellness and helps you bring your body into balance through nutrient rich wholesome foods and nutritional supplements. With bare coconut, you no longer have to guess which supplements are best for you. We start with a complete nutrition analysis, testing the body's neurological reflexes and pressure points. The neurological reflexes are derived from the part of the nervous system whose job is to regulate the functions of each and every organ. The pressure points are similar to those in the ancient Chinese system of acupuncture, which is thousands of years old. Each reflex represents a specific organ, tissue, or function, and indicates the effect that energy, or the lack of energy, is having on the body. By testing and balancing these reflex points, we have a system of monitoring your body at each visit that helps us identify your unique needs. Clients are typically seen once every six to twelve weeks. I provide you with the perfect plan with the exact nutrients you need to supplement your diet, either in food form or nutritional supplement form, in order to bring about about improved health. You'll be happy to know that I am not married to one particular product so you'll always have my most sincere recommendations based upon your specific needs. My recommendations are always about your success. Together, we harness your body's natural ability to function optimally so that you see, feel and experience true body radiance.
I ENJOY WORKING WITH CLIENTS WITH THE FOLLOWING GOALS:
Digestive Upset
Hormonal Imbalance
Improve body image
Develop fitness plans to improve physical health
Healing from cancer and other illness
Food allergies and sensitivities
Postpartum nutrition
Healing emotional relationship with food
Specialty lifestyles (alkaline, ayurvedic, vegan, vegetarian, etc.)
Combatting disease or illness (i.e. diabetes, heart health, cholesterol, etc.)
Much more!
AS A CLIENT OF MY PROGRAM, YOU WILL:
Use a positive approach to weight, body image, and nutrition
Establish a lifestyle plan that works for you
Learn how to nourish your body properly with whole organic foods
Approach health challenges (i.e. digestion, diabetes, low immunity, fatigue, mood issues, cancer, food allergies,) in a new way
Develop strategies to keep yourself accountable and on the right path
Learn to achieve your desired healthy weight and how to maintain your ideal weight
Increase your knowledge of nutrition and understand how your thoughts, feelings, and beliefs impact your weight, eating habits, and body image
Learn to listen to your body
Understand the vibrational component of foods and the endless benefits of clean eating
IS NUTRITION COACHING RIGHT FOR YOU? YOU’LL WANT TO WORK WITH ME IF:
You’re ready to put yourself and your health first
You’re open to a holistic, mind-body approach
You have a desire for guidance, accountability, support, and a positive coach to motivate and help you change your behaviors to get you where you want to be
You’re committed to making lifestyle changes I recommend to reach your goals
You’re dedicated to making lifelong changes and are ready for total life transformation
You want to work with a qualified and experienced nutrition professional that is completely supportive and wants nothing more than to see you rock your success!